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		<title>Gearing up for Fall Sports</title>
		<description><![CDATA[Don&#8217;t Be Sidelined by Injuries More than 8 million student athletes participate in fall sports and many of them will be sidelined before the end of the season due to a sports-related injury.  In fact, according to the American Academy of Orthopedic Surgeons, nearly 1.8 million student athletes will be injured this year. Heat exhaustion, [...]]]></description>
		<link>http://myshoulderhurts.info/shoulder/?p=130</link>
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		<title>Hitting the Golf Links Safely</title>
		<description><![CDATA[Preventing shoulder, elbow and wrist injuries on the course Even though golf is a low-risk sport, injuries can occur. According to the Academy of Orthopaedic Surgeons, more than 100,000 golf-related injuries are treated each year.  Shoulder, wrist and elbow injuries occur most often in golf. Most shoulder injuries are due to overuse, while wrist and [...]]]></description>
		<link>http://myshoulderhurts.info/shoulder/?p=124</link>
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		<title>Safety and Preparation are Imperative for Young Athletes</title>
		<description><![CDATA[Medical Evaluations and Care for Injuries Should Be Top Priority From baseball to soccer to football, everyday millions of children and young adults participate in sports activities. These activities teach children team work and improve their physical fitness, coordination and self-discipline.  It also increases their chance of experiencing sports-related injuries such as concussions, sprains, fractures, [...]]]></description>
		<link>http://myshoulderhurts.info/shoulder/?p=117</link>
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		<title>Shoulder Dislocations</title>
		<description><![CDATA[Study finds young men most at risk According to a study that appeared in March 2010 in The Journal of Bone and Joint Surgery, the majority of all shoulder dislocations occur during sports activities, and young men are at the highest risk. In fact, this study found that of all dislocations, 71.8 percent were in [...]]]></description>
		<link>http://myshoulderhurts.info/shoulder/?p=110</link>
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		<title>Are You Fit For Wii?</title>
		<description><![CDATA[Video games are no longer just for kids. When Nintendo first introduced the Wii in 2006, all ages were getting into games such as MarioKart, WiiSports and Sing It. Now there’s Wii Fit, which provides a variety of games for fitness and fun such as bowling, tennis, golf, yoga, aerobics and boxing.  The Wii and [...]]]></description>
		<link>http://myshoulderhurts.info/shoulder/?p=106</link>
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		<title>Shouldering The Weight</title>
		<description><![CDATA[Avoiding Common Weight Training-Injuries Many athletes already have begun training and conditioning in preparation for fall sports. Activities such as weightlifting can help build strength and endurance, but if done improperly can lead to a serious shoulder injury. In fact, approximately 7.5 million people go to the doctor for a shoulder problem each year, according [...]]]></description>
		<link>http://myshoulderhurts.info/shoulder/?p=102</link>
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		<title>Fixing a Rotator Cuff Tear</title>
		<description><![CDATA[Rotator cuff tears are common occurrences that often happen later in life. For those with this injury, even the simplest tasks can seem daunting and painful. Fortunately, there are ways to prevent a rotator cuff tear.  Many orthopedic surgeons recommend one or all of the following prevention techniques: regular exercise; resting after using repetitive arm [...]]]></description>
		<link>http://myshoulderhurts.info/shoulder/?p=97</link>
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		<title>The Aging Shoulder</title>
		<description><![CDATA[Recently I’ve seen an increase in the number of elderly patients experiencing shoulder arthritis, which is less common than arthritis of the hip and knee, but can be just as debilitating. As we move into our 30s and 40s, our muscles and tendons can begin to degenerate and weaken, predisposing the shoulder joint to wear [...]]]></description>
		<link>http://myshoulderhurts.info/shoulder/?p=95</link>
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		<title>Male Athletes Suffer More Shoulder Injuries</title>
		<description><![CDATA[A recent study published in the Journal of Athletic Training determined that male high school athletes in the United States are more likely than girls to suffer shoulder injuries. Researchers also found that shoulder injuries were three times more likely to occur during competition than in practice of football, baseball and wrestling. The most common [...]]]></description>
		<link>http://myshoulderhurts.info/shoulder/?p=74</link>
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		<title>Avoiding Common Shoulder Injuries</title>
		<description><![CDATA[According to the American Academy of Orthopaedic Surgeons, nearly six million people a year go to the doctor&#8217;s office for a shoulder sprain, strain, dislocation or other shoulder problem. Shoulder injuries are frequently caused by athletic activities that involve excessive, repetitive, overhead motion, such as swimming, tennis, pitching and weightlifting. Injuries also can occur during [...]]]></description>
		<link>http://myshoulderhurts.info/shoulder/?p=54</link>
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		<title>Q &amp; A with Dr. Dale Snead</title>
		<description><![CDATA[As it appeared in the Hendricks County Flyer - August 2007 Question: I played football in high school and like to stay active in sports and weight training, but lately, I’ve been experiencing pain and limited range of motion in my shoulder.  I suspect a rotator cuff strain or injury.  Am I on the right track? [...]]]></description>
		<link>http://myshoulderhurts.info/shoulder/?p=9</link>
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		<title>Question of the Day</title>
		<description><![CDATA[Question of the Day Transcript from Indianapolis Colts “Medical Minute” Question: My husband dislocated his shoulder two days ago.  He said it happened once before in high school but that it feels much worse this time.  Does he need surgery? Answer: There is a very good chance that surgery won’t be necessary.  When young people [...]]]></description>
		<link>http://myshoulderhurts.info/shoulder/?p=3</link>
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		<title>“Thaw” a Frozen Shoulder</title>
		<description><![CDATA[Four Ways to “Thaw” a Frozen Shoulder As it appeared in the Indianapolis Star - September 16, 2008 By Barb Berggoetz Stiff, painful shoulders causing problems? While the American Academy of Orthopaedic Surgeons estimates the disorder affects about 2 to 3 percent of people in this country, Dr. Pete Sallay, of Methodist Sports Medicine/The Orthopedic Specialists, [...]]]></description>
		<link>http://myshoulderhurts.info/shoulder/?p=5</link>
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