Rotator cuff tears are common occurrences that often happen later in life. For those with this injury, even the simplest tasks can seem daunting and painful. Fortunately, there are ways to prevent a rotator cuff tear.  Many orthopedic surgeons recommend one or all of the following prevention techniques: regular exercise; resting after using repetitive arm [...]

Recently I’ve seen an increase in the number of elderly patients experiencing shoulder arthritis, which is less common than arthritis of the hip and knee, but can be just as debilitating. As we move into our 30s and 40s, our muscles and tendons can begin to degenerate and weaken, predisposing the shoulder joint to wear [...]